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Boston Harbor Hotel Boston, Massachusetts
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Wellness & Fitness

Rowes Wharf Health Club with pool, saunas, steam room, and massage treatments.

Rowes Wharf Health Club & Spa

Set along the city’s historic waterfront, Rowes Wharf Health Club & Spa offers a polished retreat for movement, recovery and calm. Hotel guests can enjoy a year-round indoor pool and lounge, locker rooms and restorative heat experiences designed to refresh body and mind. Wellness extends around the clock with 24-hour fitness facilities featuring cardio and strength-training equipment, free weights and personal training services. After a swim, workout or day exploring the harbor, unwind with member and guest massage therapy, soothing sauna rituals and a quiet moment away from the pace of Boston.

Soothe your soul

Spa Treatment & Rituals

Massage therapy is tailored for restoration, relief and total-body renewal. Choose a 60- or 90-minute Swedish Relaxation Massage for gentle, calming work, or a Deep Tissue Massage for more focused pressure and muscle recovery. The menu also includes Lymphatic Drainage Massage, designed to support lightness and circulation, and Prenatal Massage, available after the first trimester. For a signature sense of place, the Harbor Stone Massage uses smooth, warmed harbor stones covered in oil to ease tension with enveloping heat. Before or after treatment, linger in the halotherapy salt sauna, infrared sauna, eucalyptus-infused steam room or dry sauna.

  • Massages: Swedish, Deep Tissue & Prenatal
  • Rituals: Harbor Stone Massage
  • Heat: Salt, Infrared & Dry Saunas
  • Wellness: Pool, Fitness & Steam Room

Opening Hours

Daily, 5:00 a.m. – 9:00 p.m. (Locker Room hours)

Open 24 hours a day, every day

No scheduled fitness classes are currently offered.

Boston Harbor Hotel's 24-hour fitness facilities let guests train on their own schedule, any day of the week. The club offers state-of-the-art cardio equipment, strength-training equipment, and free weights for a complete workout. A 2024 remodel added a golf simulator and personal training services for guests who want guided sessions. The fitness facility is part of the Rowes Wharf Health Club, located within Boston Harbor Hotel, and is available to hotel guests as an included amenity. Children under 13 must be supervised by an adult while using the fitness facility, keeping the space comfortable and safe for every guest at Boston Harbor Hotel.

Frequently asked questions

Spa & Wellness FAQs

See all FAQs →
What wellness facilities does Boston Harbor Hotel offer?

Boston Harbor Hotel features the Rowes Wharf Health Club, home to an indoor lap pool, Jacuzzi, halotherapy and infrared saunas, a eucalyptus steam room, and a 24-hour fitness center.

Is the pool at Boston Harbor Hotel included in my stay?

Yes, the indoor pool and lounge at Boston Harbor Hotel is an included amenity for all registered hotel guests, with no extra charge.

What are the pool hours at Boston Harbor Hotel?

The Pool and Lounge at Boston Harbor Hotel is open daily from 5:00 a.m. to 9:00 p.m.

Can children use the pool and fitness center at Boston Harbor Hotel?

Boston Harbor Hotel welcomes guests of all ages, but children under 13 must be supervised by an adult in the pool and fitness facility at all times.

Does Boston Harbor Hotel offer spa treatments?

Yes, the Rowes Wharf Health Club at Boston Harbor Hotel offers 60- and 90-minute massages, including Swedish Relaxation, Deep Tissue, Lymphatic Drainage, and Prenatal Massage.

Who can book massage treatments at Boston Harbor Hotel?

Massage services at Boston Harbor Hotel are available to hotel guests, Rowes Wharf residents, and corporate tenants of the building.

Is the fitness center at Boston Harbor Hotel open 24 hours?

Yes, the fitness center at Boston Harbor Hotel operates 24 hours a day, every day, with cardio, strength-training equipment, and free weights.

Does Boston Harbor Hotel have a golf simulator?

Yes, following a 2024 remodel, the health club at Boston Harbor Hotel added a golf simulator along with personal training services.

Are there saunas or steam rooms at Boston Harbor Hotel?

Boston Harbor Hotel's wellness facility includes halotherapy salt and infrared saunas plus a eucalyptus-infused steam room and dry sauna.

Does Boston Harbor Hotel welcome families to its spa and wellness area?

Boston Harbor Hotel is family-friendly and welcomes guests of all ages to its wellness facilities, with supervision required for children under 13 in the pool and gym.

Sunlit terrace seating and city view on the outdoor terrace at Boston Harbor Hotel
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Harborview Dining & Health Club Access

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These terms apply to the price comparison, Lowest Price Guarantee, free perks and concierge service shown on this site.

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The nightly rate shown is the lowest nightly rate we found for Boston Harbor Hotel after searching every available night up to 12 months in advance, based on single occupancy (one guest). We compared that rate with publicly available rates on other online travel agencies (OTAs), such as Expedia, Hotels.com and similar sites, and show the price difference we found. We don't name the specific site each comparison came from.

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